Otherwise known as fitness balls or stability balls whatever you call it, we think a ball is must have for just about everyone. A fitness ball is core for your home gym — with a ball, basic exercises like sit-ups or push-ups become much more challenging and effective.
Make sure you buy the correct ball for your height as this makes all the difference
4'11" to 5'4" height: 55 cm ball
5'4" to 5'11" height: 65 cm ball
5'11" to 6' 7" height: 75 cm ball
The exercises you can do with one of these gym balls are endless.
ProForm Anti-Burst StayBall - 65cm £29.95 Argos (Shop Now)
Get ready to strengthen your core and boost coordination with the ProForm Stability Ball-65cm diameter gym ball-Workout DVD included-Nutritional guide included-Exercise chart included-Maximum user weight 110kg (17st 5lb).
Gaiam Restore Strong Core and Back Kit £17.99 Argos (Shop Now)
Strengthen your core and build a strong, healthy back for life. Brings stability, flexibility and mobility to your back, while toning your core. Gaiam's peanut-shaped therapy ball is the perfect tool to engage key muscles as you move through the two gently paced workouts. Inflated dimensions = 26cm wide x 12cm deep.
Includes Strong Core and Back Workout DVD-Helps alleviate back pain-Strengthen core muscles-Improves posture and form-Increase range of motion-Size: H17, W17.5, D6cm.
Reebok Elements Gym Ball - 65cm £16.99 Argos (Shop Now)
Gym balls can be used for a variety of exercises to improve core stability and strength. Whether you are performing leg lifts, ab crunches or adding a new dimension to your push ups, this Reebok gym ball is perfect for a home workout.
65cm diameter gym ball-Complete with pump, measure tape and workout DVD-Anti-burst material means the ball will slowly deflate if punctured and it also features ribbing for additional grip -Great for working core muscles, this Reebok gym ball is deal for sit ups, back exercises and general fitness-Maximum user weight 110kg (17st 5lb).
Men's Health Gym Ball - 75cm £11.99 Argos (Shop Now)
This Men's Health gym ball allows you to focus on your abdomen, back and waist as part of your exercise routine. It makes exercises such as sit-ups and push-ups much more challenging and effective. It is also great for yoga and stretching, improving your ability to focus, reduce stress and enhance the limbs and spine to withstand endurance-75cm diameter gym ball-Maximum user weight 100kg (15st 10lb).
Opti Gymball with Bands £15.99 Argos (Shop Now)
This 65cm gym ball with bands is a great way to add a new dimension to your workout. Enhance your floor exercises and help tone and strengthen core muscles, as well as slimming thighs, quads and buttocks. Enhances your flexibility, vitality and muscle tone and stretches upper and lower body. PVC surface for easy cleaning and latex band for good usage. Two-way action pump included. Maximum user weight 100kg (15st 10lb).
Pro Fitness Gym Ball - 65cm £6.99 Argos (Shop Now)
This gym ball from Pro Fitness is ideal for performing a range of exercises and is designed to improve balance and co-ordination, as well as strengthen core muscles. It is great for use at home or in the gym. 65cm diameter gym ball-Helps develop overall body muscle, balance and co-ordination-A great exercise alternative for any age and fitness level-Washable and easy to care for-Maximum user weight 125kg (19st 10lb).
Davina Gym Ball with Band - 65cm £11.49 Argos (Shop Now)
This 65cm gym ball with bands from the Davina range is a great way to add a new dimension to your workout. Enhance your floor exercises and help tone and strengthen core muscles, as well as slimming thighs, quads and buttocks-Enhances your flexibility, vitality and muscle tone and stretches upper and lower body-Two way action pump included-Maximum user weight 150kg (23st 9lb).