Fill your cupboard with healthy rice, pasta, pulses & grains from Holland & Barrett so your always have the basics of a healthy meal to hand.
So get Keen On Quinoa the perfect alternative to rice or potatoes with your salads or dishes or my main stay the Quick Soup Mix just add stock and vegetables for a hearty healthy soup which is filling and great for lunches at work.
Holland & Barrett Keen On Quinoa £4.85 Holland & Barrett (Shop Now)
Quinoa has a lovely light fluffy texture when cooked. Great as an alternative to rice or cous cous, quinoa is classed as a complete protein, and is one of the most nutritious available.
Add quinoa to soups, salads, cereals and even sweet treats to give their nutritional content a boost.
Whole Grain Brown Barley is great for soups or stew - it's up to you!
Holland & Barrett Quick Soup Mix £1.19 Holland & Barrett (Shop Now)
Holland & Barrett Beneficial Bulgar Wheat £1.49 Holland & Barrett (Shop Now)
Soak, simmer and serve... Aduki beans are great in soups, stews and casseroles.
Holland & Barrett Freaky freekeh £5.25 Holland & Barrett (Shop Now)
Holland & Barrett Thrice Rice Mix contains long grain, red and wild rice... variety is the rice of life!
Holland & Barrett Lovable Lentils £2.39 Holland & Barrett (Shop Now)
A sweet and nutty spelt grain - a source of protein and high in fibre. We've spelt it out for you!
Holland & Barrett Yum Yum Cous Cous £1.65 Holland & Barrett (Shop Now)
Our French-style lentils have a firm texture; great for salads – bon appétit!
Three heaped teaspoons of these lovely legumes is enough for 1 of your 5 a day, plus they are high in protein and fibre.
Why not try making a tasty chickpea curry, a creamy hummus or mix it up and sprinkle on your salads for a light lunch. The options are endless!
Holland & Barrett Great Green Lentils £2.39 Holland & Barrett (Shop Now)
Toasted, chunky cous cous for more flavour...great for salads and sides!