Kuoni Wellness Holidays

Taking responsibility for your health is one of the best long-term investments you’ll ever make and wellness holidays can kick-start a healthy and sustainable lifestyle or help build on existing goals.
While spa holidays offer pampering and indulgence, wellness holidays focus on your health and treat you from the inside out. Not only will you feel rejuvenated, rebalanced and de-stressed but you can also benefit from glowing, younger-looking skin, a leaner body and bags of energy. Just a few simple changes to your lifestyle can make a world of difference to your health and wellbeing.

Whether you’re looking for an introduction to the world of wellbeing, a mindfulness retreat, a specialist programme focusing on a particular issue such as stress-management, or a complete health reboot, the experts at Wellbeing Escapes have helped us hand-pick some exceptional resorts and programmes to suit your needs. And this is just a selection of the wellness holidays available; we offer over 60 wellness resorts. We’ll take care of everything, including the flights, and by pre-booking your package you can enjoy fantastic inclusions, superb value and exclusive offers and bonuses such as extra treatments or room upgrades.

Wellbeing Booster

This introductory programme is perfect for anyone looking to dip their toe into the world of wellbeing. Ideal for beginners, you’ll be supported every step of the way as you take your first steps towards improving your health and wellbeing. Enjoy a good balance of fitness activities and spa treatments which are carefully designed to leave you feeling refreshed and energised.

Wellbeing boosters are a great alternative to city breaks and also work well as a top-up between more specialist programmes. To gain the full benefit Kuoni recommend a minimum stay of three nights.

Columbia Beach Resort Cyprus Kuoni (Check Availability)

Surrounded by vineyards and orchards, this romantic resort offers the ultimate in seclusion and luxury.

Sloping gently upward from the sparkling waters of Pissouri Bay, this romantic village-style hideaway has recently reopened following extensive renovations. Designed in the style of a Cypriot village, the hotel provides a mix of luxury and sense of place. At the heart of the resort there is an 80 metre-long lagoon-style swimming pool where you’ll find the swim-up Poseidon Pool Bar – the perfect spot to enjoy a refreshing drink. The Blue Flag beach is a fantastic spot for taking part in an array of watersports, while the indoor swimming pool, which is part of the beautiful Hébe Spa, is perfect if you wish to swim in the cooler evenings or retreat from the midday sun.

You have a choice of five restaurants at this resort. At the Apollo Taverna there’s a delectable menu of local mezzes, while regional Italian specialities are served at the poolside Bacchus Italian Gourmet Restaurant. Here, a vast wine menu perfectly complements each of the imaginative à la carte dishes. If you’re down on the beach during the day you don’t have to move too far to order a drink or a hot or cold snack from the seasonal Poseidon Beach Bar. And once the sun sets, the traditional taverna
Ouzeri or the chic Eros Cocktail bar are the place to be.

With an open-plan layout, the attractively designed Junior Suites offer a view over the resort’s gardens, with pool or sea views available for a supplement. For a little more space we recommend the spacious Executive Suite which features a seating area and views of the gardens, pool or sea (the latter two views are available for a supplement) from the furnished terrace or balcony. Beautifully refurbished Executive Side Seaview Suites and Executive Suites with a pool or sea view are also available.

Fitness Booster

If you’re looking for a strong focus on fitness complemented by healthy cuisine then this introductory programme is ideal. It includes a range of fitness activities, one-on-one personal training sessions, expert coaching and nutritional advice along with a restorative massage to soothe your hard-working muscles.

Kick-start your metabolism and boost your circulation, strength and stamina while making the most of your surroundings and working out in the fresh air – go hiking or try yoga in the beach. Fitness boosters are a great healthy alternative to traditional hen weekends and can leave you feeling and looking your best on your big day. To gain the full benefit Kuoni recommend a minimum stay of three nights.

SHA Wellness Clinic Costa Blanca Kuoni (Check Availability)

This luxurious wellness retreat boasts a sleek design, world-class facilities and an incredible range of results-orientated wellness programmes.

Perched on a hillside overlooking the bay of Altea, this contemporary resort radiates elegance and a Zen-like calm. The simple but stylish design – all gleaming marble, natural stone, crisp white interiors and trickling water features – has a soothing effect, putting you in the perfect frame of mind for a healing wellness experience. This multi-award-winning resort offers a fusion of eastern and western medicine with a focus on naturopathy and a healthy diet which explores the basic principles of Macrobiotics. A personalised prescription of diet, exercise and treatments will treat you from the inside out, boosting your body’s healing power and helping you to achieve both physical and mental wellbeing. Choose from a range of results-driven programmes including detox, weight loss and stress management, or simply enjoy a healthy break, making the most of the incredible facilities and beautiful setting.

The SHA Academy offers a range of daily activities. Rise early for a gentle guided walk to the lighthouse or a challenging Nordic walk up a steep hill that rewards you with incredible views. Enjoy a revitalising Pilates or yoga class, learn how to recreate healthy dishes at a Macrobiotic cooking class and gain invaluable wellness advice at lectures by health experts.

The spa has large indoor and outdoor swimming pools, waterfalls and relaxation areas. Lounge by the stunning infinity pool or experience the hydrotherapy circuit which offers jets, sprays, a resistance wall, underwater massage, steam, sauna and ice. Find a peaceful spot on one of the expansive terraces and admire the spellbinding views over white-washed villas, olive groves and the sea, all framed by the rugged Sierre de Bernia mountains.

The Macrobiotic diet lies at the heart of the resort and you can experience the benefits of healthy nutrition which rebalances the body and boosts its ability to restore itself. Enjoy guilt-free but delicious organic gourmet cuisine at SHAMADI restaurant which overlooks the bay of Altea and forgo toxin-loaded alcohol to sip cleansing herbal teas in the tea room.

The chic and minimalist suites are lavishly spacious – they range from 70-320m2 – and feature designer furniture, the latest technology, a large terrace and free Wi-Fi. Deluxe Suites offer mountain or sea views. Superior Suites are even more spacious and boast a second bathroom.

Weight Loss and Detox

These specialist programmes are designed to kick-start weight loss or the detoxification process and help you to instil healthy habits in your life so that you can benefit from them for years to come. Experts will be on hand to support you every step of the way with nutritional and fitness guidance.

Learn tips and tools for a healthy and sustainable lifestyle while clearing out those nasty toxins and boosting your mental and physical health with calorie-controlled cuisine. By the end of the programme you’ll feel so good that you’ll want to plan your next step. In order to gain the full benefits of the specialist programmes, Kuoni recommend a minimum stay of seven nights.

Sianji Wellbeing Resort Turkey Kuoni (Check Availability)

Set on the beautiful Bodrum Peninsula, this family-run resort offers beachfront relaxation and a focus on wellbeing.

This award-winning resort is ideal if you’re looking for a beach holiday with the opportunity to dip your toe into the world of wellness, or if you want to kick-start a healthier lifestyle with a detox programme. Set on a gently sloping hillside with a design inspired by the Hanging Gardens of Babylon, the landscaped gardens lead down to an inviting stretch of beach lapped by the clear waters of the Aegean Sea. It’s up to you how active or relaxed you want to be and there are plenty of activities available, from gentle nature walks and energising yoga sessions to tennis matches and heart-pumping circuit training.

The Muu SPA & Sianji Life Wellbeing Centre specialises in healthy living and detox programmes but also offers fantastic facilities for pampering and relaxation. Enjoy traditional Turkish treatments including salt peels and foam massages, take a dip in the thalasso pool, rejuvenate your skin with ozone and electro therapies at the anti-ageing treatment centre, or enjoy a soothing massage in one of the oceanside cabanas. 

The resort offers a great choice of dining options so you can be indulgent or super-healthy, depending on your mood. Elani beach restaurant serves Mediterranean gourmet fusion cuisine and is a great spot for enjoying the sunset. If you’re on a health kick or a detox programme then head to the café-style Eiffel restaurant to enjoy organic alkaline cuisine (based on 80% alkaline and 20% acidic food) and sea views. Enbu Raw Food Restaurant and Juice Bar is a spacious sea-view lounge offering fresh juices, healthy shakes and fresh gourmet dishes prepared or dehydrated with local flavours. The resort also offers cooking courses so you can continue your healthy and nutritious diet when you return home.

All of the rooms and suites are very spacious and feature modern amenities including Wi-Fi. The Junior Suites offer partial sea views and Seaview Suites feature a balcony and panoramic sea views.

Stress Management

The pressures of modern life can often push us to the limit and we run the risk of burning out. This targeted programme helps to identify your stress triggers and understand the best ways to deal with them. It's designed to help you rejuvenate – both physically and mentally and give you the necessary tools to take away with you and manage your stress in the long-term.

Personal consultations, nutritional guidance, holistic fitness activities and nourishing spa treatments will help you recover your sense of calm and centeredness, restore balance in the nervous system and prevent adrenal burnout. In order to gain the full benefits of the specialist programmes, Kuoni recommend a minimum stay of seven nights

Villa Eden Merano Italy Kuoni (Check Availability)

Set amid spellbinding Alpine scenery, this family-run health resort offers traditional Italian charm and an excellent choice of personalised wellness experiences.

With a spectacular backdrop of snow-capped mountains and an emerald valley, this classic resort offers the perfect setting for kick-starting a healthy lifestyle programme. The irresistible combination of inspiring landscapes, a year-round mild climate and fresh Alpine air perfectly complements a host of wellness programmes. Learn how to boost your optimal health, increase your energy levels, lose weight, or undergo healthy ageing treatments under the guidance of an expert medical team. As the resort is small and intimate you can enjoy a really personalised experience and if you’re on the weight loss and detox programme then you’ll get to see a doctor on a daily basis, not just at the start and end of your stay.

Spend your days relaxing in the magnificent gardens and enjoying treatments and daily classes, or venture out to explore the pretty town of Merano during an afternoon excursion or independently. Rise early for an invigorating power walk before breakfast and admire the scenery as your guide takes you along different paths each day. Join an afternoon yoga class or find a shady spot under a tree or by the lily pond for quiet reflection. Lounge by the pool and lose yourself in the spectacular views over the valley or experience the rejuvenating benefits of the Alpine air during a guided hike.
The restaurant’s terrace setting takes advantage of the incredible mountain and valley views. Fresh, locally sourced and mainly organic ingredients feature on the healthy menu of low-GI and low-sugar cuisine and there is a choice of dishes tailored to meet the needs of your particular health plan. Tuck into nutritious and revitalising dishes including the resort’s own low-GI bread and pasta or opt for the tempting gourmet menu if you aren’t on a restrictive diet.

The elegant rooms and suites each feature free Wi-Fi, a healthy minibar and a large south-facing balcony or terrace with incredible mountain views. Superior Rooms are spacious. Prestige Rooms offer extra space and a living area. The lavishly spacious Park Suites feature a separate living room.

Discover & Unwind

This introductory programme is ideal if you’re interested in wellness holidays but also want the opportunity to get out and about and explore. It offers a great mix of fitness activities, relaxation, soothing treatments and local exploration with private excursions such as city tours and cooking classes.

You could soak up the scenery during a private boat trip or mountain bike adventure, visit an organic farm to taste fresh produce, or discover historic and cultural sights on a private city tour. It’s  an ideal option if you’re travelling with a companion who wants to be more active or vice versa. To gain the full benefit Kuoni recommend a minimum stay of three nights.

Divani Apollon Palace & Thalasso Greece Kuoni (Check Availability)

This contemporary resort is set in the picturesque Athenian Riviera and boasts impeccable service and one of the largest Thalassotherapy centres in Europe.

This welcoming resort offers the best of both worlds. Enjoy beachside relaxation and a peaceful setting while also being within easy reach of Athens so that you can experience the buzz of the city and explore ancient ruins. There is a real focus on traditional Greek wellness therapies and you can experience the renowned healing effects of Thalassotherapy with a diverse range of treatments that use natural sea salts, seaweed and marine mud.

Enjoy a guided circuit of the Thalasso pool – the largest Thalassotherapy pool in Greece – which features an incredible 16 different relaxation areas with water jets. You can also enjoy holistic treatments, aesthetic treatments, and effective weight loss- programmes. There’s an in-house doctor and nutritionist, as well as highly trained therapists who can share their expertise and advise you on the best wellness activities and treatments to meet your particular needs.

Lounge by one of the outdoor pools or stay active at the state-of-the-art fitness centre. Take a short stroll along a private walkway under the road to the small, sandy beach and enjoy a refreshing dip in crystal-clear waters or try some watersports.

When it comes to dining you can choose from indulgent cuisine or healthy dishes to complement a wellness programme. Anemos Restaurant is the main dining venue and its terrace offers superb sea views. Enjoy a taste of traditional Greece at the Mythos of the Sea Restaurant which serves a tempting range of seasonal dishes and Mediterranean cuisine and boasts a decked terrace overlooking beautiful Kavouri Bay – a great spot for enjoying the incredible sunsets. Atlantis Lounge is an all-day dining restaurant overlooking the pools and the Saronic Gulf.

The contemporary and stylish rooms each feature a balcony, comfortable sitting area and panoramic sea views. Superior Rooms offers side views of the Saronic Gulf and can interconnect to form Family Rooms.

Destination Health Spa

Treat your body and mind to a health reboot at a destination health spa. Offering so much more than just a hotel with a spa, these fully-focused wellness retreats have an integrated approach to health and wellbeing and are ideal if you have a particular goal in mind. Personalised health programmes encompass fitness activities, healthy nutrition, expert guidance under the supervision of a doctor or naturopath, and rejuvenating spa treatments.

There is often more of a medical focus and particular problems such as a bad back and skin conditions can be targeted with innovative treatments including cryotherapy, ozone therapy and pressotherapy. These resorts are ideal for solo travellers, goal-focused couples and friends sharing a desire to boost their health. In order to gain the full benefits Kuoni recommend a minimum stay of seven nights.

Swaswara Goa India Kuoni (Check Availability)

A holistic sanctuary dedicated to resetting the mind and body with Ayurveda treatments and yoga.
Located close to the temple town of Gokarna, this intimate resort is a yogi haven. SwaSwara, which combines ‘Swa’, meaning ‘the self’ in Sanskrit and ‘Swara’, referring to sound, is a place where you can embrace your inner voice. This luxury resort is just seven minutes from Om Beach, a beach in the shape of the sacred ‘Om’ symbol – a very good omen for a spiritual retreat if there ever was one.
Enjoy treatments picked especially for your needs, depending on your package. These can include salt scrubs, therapeutic massages, private yoga sessions and juice detoxes for a more cleansing-led programme. 90 staff to 24 villas gives a highly personalised service with consultations from resident Ayurvedic and naturopathic doctors. A simple pool provides relaxation and serves as a place to peacefully settle down with a book.

In following with the typical Ayurvedic diet, meals served at Cocum Restaurant are exclusive of meat; instead, they focus on light and fragrant Indian flavours, prepared with fresh seafood and organic, seasonal vegetables from the garden. Stay hydrated throughout the day with unlimited Indian and herbal teas. With the exception of a small selection of local wines, the resort is an alcohol-free zone, although you can satisfy any beer or cocktail cravings at one of the nearby beach bars. Interactive cooking sessions with the resort’s chef equip you with healthy recipes to take with you and continue your healthy lifestyle at home.

24 thatched-roof Koncan-style villas are set in the tranquil gardens and bring you as close as nature as possible. Each villa features a small garden terrace and private yoga deck overlooking the coconut groves. Cool off in the balmy climate with a shower in your semi-outdoor bathroom, or find inner peace with yoga in the heart of the resort, the Blue Dome. You can make your own short pilgrimage into the temple town Gokarna by tuk-tuk.
Be First to Post Comment !
Post a Comment

Custom Post Signature

Custom Post  Signature