Waitrose & Partners Beautifully Simple Sicilian Cauliflower Pilaf

A quick and easy vegetarian recipe packed with delicious flavours and textures.

Preparation time: 5 minutes - Cooking time: 15 minutes - Serves: 2

½ x 280g jar sliced artichoke hearts marinated in garlic & parsley, drained over a bowl
1 red onion, halved and thinly sliced
1 tbsp pine nut kernels
300g pouch cauliflower & kale couscous
15g essential Sultanas
Zest and 2 tbsp juice of 1 essential Lemon
2 tsp Cooks’ Ingredients Nonpareille Capers, drained
Sourdough bread, to serve

Shop Ingredients from Waitrose Here


1. Spoon 1 tbsp of the oil from the artichokes into a medium saucepan. Fry the onion for 10 minutes over a medium-high heat until softened and caramelising. Tip in the pine nuts and cook for 1 minute until toasted.

2. Stir the cauliflower couscous and sultanas into the onions, then add 2 tbsp water and let the cauliflower warm through. Off the heat, stir in the lemon zest and juice, add the capers, then season to taste.

3. Tip into a serving bowl, fold in the artichokes and their garlic, then serve with the sourdough.

Recipe Courtesy of Waitrose & Partners
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